GNC Triple Strength fish oil

Supplement Usage Guidelines

At myfirstnutrients.com, we focus on honest, clear, and easy-to-understand information to help fitness enthusiasts make the right choices. Below are some general guidelines to help you use supplements safely and effectively.

Recommended Usage

▫ Protein Powders
Mix 1 scoop with 250 ml of water or milk, based on your taste and nutritional needs.

▫ Pre-Workout Supplements
Use according to your personal tolerance level. For safe and effective use, it’s best to consume pre-workouts under the guidance of a certified fitness professional. Do not exceed the suggested serving size.

▫ BCAA / EAA Supplements
Can be taken during your workout or after training by mixing with water. Always follow the serving instructions mentioned on the product label.

Important Information

📌 Supplements are intended for adults (18 years and above) only
📌 Pregnant or breastfeeding women, or individuals with medical conditions, should consult a healthcare professional before use
📌 Product images shown on the website are for reference purposes only; actual packaging and labeling may vary
📌 Supplements are designed to support your fitness journey and are not a substitute for a balanced diet and healthy lifestyle